並前往https://bodyculture.org.tw/wp-content/uploads/2018/06/%E4%BA%BA%E7%89%A9%E8%AA%8C%E7%AC%AC9%E8%BC%AF-%E8%87%BA%E7%81%A3%E7%B6%B2%E7%90%83%E7%9A%84%E5%AE%88%E8%AD%B7%E7%A5%9E-%E6%A5%8A%E6%96%8C%E5%BD%A5%EF%BC%BBpart1%EF%BC%BD.pdf